In this MewsLetter
Full Interview
How do you know you are in a Dark Night of the Soul?
What is a Soul Rebirth?
5 Tips to Begin Healing
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How do you know you are in a Dark Night of the Soul?
Experiencing a Dark Night of the Soul is a profound and challenging spiritual journey marked by intense inner struggles and existential questioning. Here are signs that you may be in a Dark Night of the Soul:
1. **Deep Despair:** Overwhelming feelings of sadness, hopelessness, and despair that extend beyond typical emotional lows.
2. **Loss of Meaning:** A pervasive sense of meaninglessness and questioning the purpose and value of life.
3. **Existential Crisis:** Intense questioning of identity, beliefs, and the nature of existence, often leading to a spiritual or existential crisis.
4. **Emotional Turmoil:** Intense emotional upheavals, including fear, anger, grief, and a sense of being emotionally raw.
5. **Isolation:** A feeling of profound loneliness and isolation, even when surrounded by others, as if experiencing a deep separation from the world.
6. **Dissatisfaction with Life:** A sense of dissatisfaction with external circumstances, relationships, and life choices, often accompanied by a desire for radical change.
7. **Loss of Faith:** A crisis of faith or spirituality, where previously held beliefs no longer provide solace or guidance.
8. **Introspection:** Heightened self-awareness and introspection, leading to a deep examination of one's thoughts, behaviors, and life choices.
It's important to note that the Dark Night of the Soul is a subjective and individual experience. If you resonate with many of these signs, it may be helpful to seek support from spiritual mentors, counselors, or therapists who can provide guidance and understanding during this challenging journey.
What is a Soul Rebirth?
When I’m working with clients I see this when ever the planet Pluto in a shart is in a challenging aspect. It can be difficult, my sessions make it much easier, and in the end it creates:
1. **Profound Transformation:** The Dark Night of the Soul is a transformative process, leading to a profound shift in consciousness and a reevaluation of core values.
2. **Loss of Ego:** An experience of ego dissolution, where the sense of self and identity undergoes a radical deconstruction.
3. **Spiritual Growth:** An intense yearning for spiritual connection and understanding, often accompanied by a sense of being distant from divine or higher forces.
4. **Empathy:** Increased empathy and sensitivity to the suffering of others and the world, often leading to a desire for compassion and social change.
5. **Reevaluation of Relationships:** Questioning the authenticity and depth of personal relationships, leading to a reassessment of whom to keep in one's life.
6. **Heightened Intuition:** Increased intuition and a deepening connection to inner wisdom, guiding the individual through the transformative process.
7. **Loss of Control & Yet Gaining Control:** A surrender of the need for control and certainty, allowing a more profound trust in the unfolding of life.
5 Tips to Begin Healing
As mentioned in this life-changing interview, above.
Take care of your Body Mind and Soul. Rest, pamper yourself, eat well, take extra vit Bs, Cs, and Magnesium. Bbe gentle as you would be with anyone else.
Seek help, you do not have to be alone. A coach, therapist, or a group. Find podcasts that will help or a new belief that supports your goals
Let go of control. Let go of the wheel.
One day at a time
Know this is temporary and nothing is permanent
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Who am I? Who was I before I was a Soul? What is my childhood traumas, and lessons? How can I begin. healing now. What is my superpower? And what windows of opportunity do I have in the future to create anything I want!?
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