A simple understanding of The Four Noble Truths are:
Life is suffering
The cause of suffering is craving
The end of suffering comes with an end to craving
There is a path which leads one away from craving and suffering
We all have our own avenues of desire and our own unique suffering. What I value is when I work with my clients I support them to instantly unpack what that is for them as an individual. Not only that I work with the people that they love to help them understand in a deep level what their sufferings are as well and how they can support them or how they can find nonattachment towards their sufferings of those that they left. Try reading even a mini it'll get you there!
In the meantime, I hope the above helps!
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