"Know thyself" is an ancient philosophical concept that encourages self-awareness and understanding. In this 7 part series I will cover seven steps to help you get to know yourself better: Self-Reflection: Take time to reflect on your thoughts, feelings, and experiences. Consider your strengths, weaknesses, values, and beliefs. Write in a journal, meditate, or simply spend quiet moments thinking about who you are and what matters to you.
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Who am I? Why am I here?? 7 part series PT 1